All parts of the plant are edible. 2 Once dandelion starts blooming, the leaves become a lot more bitter and contain a white milky sap. If you picked your own dandelion greens from the garden for this salad, pick the flowers as well and use them to garnish the salad, as they are also edible. It was easy to follow, and it was very tasty.". Include your email address to get a message when this question is answered. For tips on how to make salad with dandelion greens, read on! The dandelion roots can be peeled and boiled on the stove and then eaten whole, or chopped up and roasted to be made into tea. Dandelion and chicory are from the same family of greens and are quite similar in taste and look. To cook dandelion greens, start by boiling them in salted water for 3 to 4 minutes to get rid of bitterness. This meal will include dandelion root coffee and dandelion … Watch out, spinach and kale! Yes, you can eat dandelions that grow wild in your yard. later. One of the simplest and most simply delicious dishes in all of Greek cooking - dandelion greens (horta) In general 1. After 30 seconds, add the greens and fry them for 3 to 4 minutes, making sure to stir them as they cook. To make sure cuts stay concentric, place a dot in the center of the circle and make a cut to the left of the circle, then move over and make … wikiHow's. I am also putting this into note pad and will be using the recipe, "I tried this recipe. Dandelion flowers are used to make drinks and desserts, while the leaves are an important ingredient in most salads.The roots of the herb, on the other hand, are roasted to use as a healthy substitute for coffee. They’re also brimming with a laundry list of vitamins, antioxidants and minerals. Dandelion leaves have a unique flavor, both earthy and bitter—it’s similar to endive or radicchio. Allow to cool in the strainer before handling. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. ", http://www.backwoodshome.com/making-dandelions-palatable/, http://dish.allrecipes.com/blanching-and-shocking-vegetables/, http://allrecipes.com/recipe/222744/dandelion-greens-with-a-kick/, http://www.epicurious.com/recipes/food/views/sauteed-dandelion-greens-242014, http://ohsheglows.com/2011/09/21/how-to-roast-garlic/, http://www.mybakingaddiction.com/how-to-toast-nuts-tutorial/, http://www.eatingwell.com/recipes/warm_dandelion_greens_with_roasted_garlic_dressing.html, http://startcooking.com/salad-greens-from-a-to-z, http://www.sunset.com/food-wine/kitchen-assistant/dandelion-greens-recipes, http://www.almanac.com/content/dandelion-recipes-wonderful-edible-weed, http://www.thekitchn.com/fresh-summer-recipe-dandelion-pumpkin-seed-pesto-173211, consider supporting our work with a contribution to wikiHow. There’s a new leafy green vegetable making its way to the kitchen, though it might be better known as a weed than a wellness boost. Roots: Cook them or dry them. You might also batter the blossoms and fry them in butter. Wrap the garlic in the foil, place it on a baking sheet or oven-safe dish and bake for 35 to 55 minutes. How to cook it 3. Sautéing Dandelion Greens Image titled Cook Dandelion Greens Step 1 1 Boil a large pot of water. When the onion is ready, add in the garlic and sauté for another 30 seconds. A lot. After a 2 minute steam, pull the dandelion roots out and drop them into ice water. The best time to harvest dandelion leaves is in the early spring before the plant blooms. You can draw them free hand, or use a circle template as I have done in one of the pictures. To change the flavor of the dressing, try using walnut, sesame, coconut, or peanut oil instead of olive. The flavor is similar to coffee, though less acidic, and … Last Updated: October 8, 2020 How To Make Dandelion Tea. Cooking with dandelions: a recipe roundup. Gather the ingredients. Some people do find dandelions bitter, which is why it can help to boil them before cooking, or mask their bitterness by balancing it out with other flavors. Be sure to only harvest as many blossoms as you need at once—they must be cooked immediately and should not be stored in the fridge. I sauté chopped onions (and maybe a little garlic) in a bit of olive oil … Dandelion Chips. The roots are typically steeped as tea, the young leaves tossed in salads or sautéed, and … How to Cook with Dandelion Greens My favorite way to eat dandelion greens is just to slice them very thinly and add to big meal-sized salads. It's not wise to collect dandelion greens from just anywhere unless you know they haven't been treated with pesticides/herbicides. Expect dandelions to cause heavy staining when handled, which may be difficult to … This satisfying dandelion greens quiche will have everyone toasting you with their mimosas! Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Turn the roots regularly to prevent burning. Early spring dandelion recipes: Young leaves and dandelion buds. Don't pick along roadsides or in parks where chemicals may have been used to control weeds or insects. The earlier you pick them, the less bitter they will be, which is why many people in Italy pick ones that emerge in early spring to either use raw in salads like this or sauté them. Although I add the tiniest dandelion greens to fresh salads, I like them best cooked with a couple of onions. How To Cook Dandelion Greens March 30, 2015 | 7 Comments Foraged greens are the first of the spring vegetables, coming in even earlier than asparagus, according to Rebecca Wood. Easy Skillet Kale with Lemon & Garlic. Use your hands to slip the outer peel off the outside of the roots. you should definitely know how to cook kale, Smoky Grilled Pizza with Greens & Tomatoes, Spinach Salad with Raspberries & Candied Walnuts, What’s in Season? Place chopped dandelion greens into the pot of boiling water and boil for approx. Early spring is the time to eat young dandelion greens, crowns and unopened buds. Roots should … Stir quickly to mix and wilt. A roasted dandelion tea recipe has you roast them on a baking sheet at 200 degrees Fahrenheit (93 C.) for two to three hours. References What are synonyms for How to cook dandelions? Add the coarsely chopped dandelion root into the boiling water and let it boil for another 10 mins. HOT DANDELION SALAD Mix fat, pepper and sugar in skillet and bring to boil. Use your hands to slip the outer peel off the outside of the roots. It should come right off in one piece. It’s light, refreshing, and a very pretty summer drink. One of the simplest and most simply delicious dishes in all of Greek cooking - dandelion greens (horta) How to cook dandelions synonyms, How to cook dandelions pronunciation, How to cook dandelions translation, English dictionary definition of How to cook dandelions. Hindbeh Bi zeit using endive served in a plate Recipe. Thanks to all authors for creating a page that has been read 143,502 times. Dandelion Pesto. After you’ve peeled the dandelion roots, steam them or boil them for another 5 minutes … Taste of Home is America's #1 cooking magazine. https://food52.com/recipes/11680-pan-fried-dandelion-flowers Melt the butter in a large skillet over medium heat. Keep the sauté simple with just olive oil and salt and pepper, or add red pepper flakes, garlic or even Parmesan cheese to liven up the dish. Cooked: tortilla, quiches, with chickpeas, with spinach or chard,… Dandelion has no toxicity, used under therapeutic amounts , or taken as a vegetable in the diet . Heat olive oil and butter in a large skillet over medium heat; cook and stir onion and red pepper flakes until onion is tender, about 5 minutes. Cook greens in a 10-to 12-quart pot of boiling salted water (3 tablespoons salt for 8 quarts water), uncovered, until ribs are tender, about 10 Approved. How To Cook Dandelion Greens. Turn off the heat and … They are not only safe to eat, but are packed with calcium and vitamin A as well. Here are a few popular ways to eat dandelions, including my favorite, dandelion tea. GREENS & BEANS. Here’s How to Cook and Store Your Favorite Fall Produce, Do Not Sell My Personal Information – CA Residents. 2. Melt the butter in a large skillet over medium heat. https://www.almanac.com/content/dandelion-recipes-wonderful-edible-weed Synonyms for How to cook dandelions in Free Thesaurus. How to Eat a Dandelion: Dandelions have many nutritional benefits, making them very healthy to consume. Eating many dandelion leaves will make you urinate. One way to help remove some of the bitterness from dandelion greens is to boil them first in … Let’s talk about the wildly delicious chips you can make right now. For tips on how to make salad with dandelion greens, read on! They can also be used for syrup, jam or sweet, gift-worthy jelly. {1 trackback } Tweets that mention How to Eat Dandelions | The Greenest Dollar -- Topsy.com April 30, 2010 at 3:41 pm {4 comments } JNUrbanski April 30, 2010 at 7:25 pm. All tip submissions are carefully reviewed before being published. Brilliant, thanks! The root is extremely bitter, and unless you like that sort of thing, it is best to be left out. You can also grind up the leaves to make dandelion pesto, perfect for a light summer pasta. They can be sautéed, blanched and chopped for cooking in dishes, and you make dandelion chips out of them too. The result will be similar to a fried zucchini blossom, and they can be sweetened with honey and cinnamon or spiced with rosemary and thyme. How to Make Infused Dandelion Vinegar @ Grow Forage Cook Ferment. Learn how to cook with dandelion greens and what makes them so good for you. Cook for 1 hour. Dandelion infused honey. Cover and cook over medium heat for 30 ... the cooking, if necessary. Ingredients: n/a. Instead of discarding the water the dandelions boiled in, consider saving it for watering the garden. Depending on what you’re using them for, it’s important to know what time of year is best to harvest for your purposes, as well as where it’s safe to do so. Dandelions are more nutritious than spinach and broccoli. Reduce heat and maintain a steady boil for 5 … Washed dandelion greens. Although the entire plant is edible the leaves are the best. Dandelion greens are delicious both raw and cooked, while dandelion flowers can be used to stunning effect for garnish and to make all sorts of jellies, drinks and pickles. If you’re not 100% convinced that dandelion can be delicious, you should definitely know how to cook kale. There are so many wonderful things to do with dandelions, as every part of the herb is both edible and medicinal, even the root. They add a beautiful bright green color to any meal and add a … "Great info. Dandelion Root Tea Pour the water in a saucepan and bring it to boil. While many people think of dandelions as nothing more than a pesky weed, they have been used for ages to make foods, wines, and even jellies. How to cook dandelion greens. Sautéing Dandelion Greens Image titled Cook Dandelion Greens Step 1 1 Boil a large pot of water. % of people told us that this article helped them. Forage and Cook Dandelion Greens. But how does it taste? Prevent staining. Unlike most plants that produce a milky sap, dandelion is not poisonous. Novelist Ray Bradbury loved dandelion wine so much, he named an entire book after it. The wine—yes, it’s a real wine—remains a popular summer drink. This article has been viewed 143,502 times. By signing up you are agreeing to receive emails according to our privacy policy. Dandelion greens are those pesky weeds that grow in your backyard. https://www.allrecipes.com/recipe/214172/fried-dandelions-appalachian-style After you’ve peeled the dandelion roots, steam them or boil them for another 5 minutes (or 8 to 10 if you have large roots). Big into brunching? As they cook, use tongs or a fork to move them around in the pan. Dandelion crowns . Most of the times, you want to get rid of them to have a beautifully mowed lawn, but surprisingly, they are edible too. Dandelions are key ingredients in many dishes and herbal remedies, and the root, leaves, and flower are all edible. It’s best to stay away from places like freeways, train tracks or telephone poles, and be sure to consult local rules about removing flora. When spring offers dandelions, however, they are impossible to resist! Cooked dandelion. This salve is made using locally foraged dandelions… Soak the dried beans ... add the beans to the pot 10 minutes before ... pepper. Dandelion leaves, garlic, pine nuts, and grated Parmesan combine to make a delicious pesto. Dandelion greens are in abundance during summer months, but you shouldn’t write them off as just an invasive, everyday weed. Cooking with Dandelions. In a large pot, bring water to the boil 2. Remove half of the dandelions from the egg, and … Discard the dandelion green roots; wash greens well in salted water. Take a look at my ebook – Delicious Dandelions: A Recipe Collection . Allow to cool for 15 minutes before popping the cloves out of the skins. However, make sure you’re plucking up plants where you know there hasn’t been any herbicide or pesticide use. Many store-bought dandelion coffee brands usually are a blend of dandelion leaf and root powder and chicory root powder. We use cookies to make wikiHow great. wikiHow marks an article as reader-approved once it receives enough positive feedback. Learn more... Dandelion greens are a wild edible that are high in iron, calcium, protein, and vitamins A and C, plus they can add a delicious new taste to salads, soups, sandwiches, and side dishes. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Plus it is just a really fun way to use dandelion flowers. It should come right off in one piece. Not too shabby for a weed! In this case, 89% of readers who voted found the article helpful, earning it our reader-approved status. Dandelion Infused Oil. If you plan to pick your own dandelion greens, make sure you choose in an area that has not been treated with a pesticide or herbicide. Dandelion greens are often paired with rich ingredients like eggs, bacon and nuts. 1 synonym for dandelion: blowball. Per serving: 113 Cal., 62% (70 cal.) We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. The flavor is similar to coffee, though less acidic, and can be paired with a bit of milk, sweetener or lemon juice. Give it a try and let me know what you think! You can cook dandelion greens in several ways. 10. How to Eat Dandelions. Every part of this weed is edible and equally healthy. To make the blossoms cut out 8 circles of various diameters. Earth Girl Knits (Emily) May 8, 2010 at 12:42 am. Dandelion roots can be added to soups and stews. Make sure you wash them well before. After gathering, washing and soaking as in the first recipe, you can give your dandelions … This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Penne arrabbiata, which is a spicy sauce made with garlic, tomatoes, and red chilies. Want to start cooking with Dandelions? Photo by 13smile/Shutterstock. Bring to a rolling boil. Dandelion chips are a bit more delicate in texture than kale chips, … Stir in garlic until garlic is fragrant, about 30 … Sautéing and braising are simple and delicious ways to cook dandelion greens. Leave it up to this resilient weed to want to be the first and strongest to poke its green leafy head out amidst the cold! Chowing down on dandelions might seem unconventional, but everything from the leaves to the roots can be eaten. But what most people are worried about is how to make dandelion greens less bitter. For an added zesty kick, consider adding a teaspoon (5 g) of fresh, minced ginger. https://www.theprairiehomestead.com/2014/04/dandelion-recipes.html Cook greens in an uncovered saucepan in a small amount of salted water until … Dandelions contains considerable amounts of vitamins A, C, K, and B, plus minerals like magnesium, zinc, potassium, iron, calcium, and choline. Pour boiled greens into a strainer and drain all water 4. The easiest way to make dandelion coffee would be to buy ground roasted dandelion root powder and make a delicious cup in a matter of minutes. Boil a large pot of water. Moreover, you can make a delicate herbal … This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. In the height of summer, those cute yellow flowers in your lawn might seem a nuisance, but for the rest of the year think of dandelions as your friend in healthy living. 20-30 minutes. Here are the other superfoods that should be on your grocery list. This meal will include dandelion root coffee and dandelion salad. Depending on your ingredients and desired consistency, you can use a blender, hand blender, or just cook your soup in a single pan! Rather than becoming infuriated that dandelions are sprouting up all over your garden, you can put this versatile weed to good use. Then, blanche the greens in cold water to stop the cooking process. Mix the ... and let come to a boil. Air drying works just as well as at removing … Below are a few of their many benefits and a simple recipe for those new to the ingredient. In a bowl ... coated on the dandelions. Antonyms for How to cook dandelions. In winter we soak freshly cracked walnuts in honey. Either one works perfectly in this recipe. The health benefits of the lowly Dandelion are quite astounding – take a look at just some … 1. How To Make Dandelion Chips. Ingredients: 8 (oil .. oregano .. parsley ...) top of page. https://www.theprairiehomestead.com/2014/04/dandelion-recipes.html Since dandelion greens are at their best for a short window in the spring, it is a good idea to gather up and prepare them for cooking in dishes later. (Just make sure they haven’t been sprayed and steer clear of dandelions near busy roadways). They have been revered for centuries for their medicinal and health-giving qualities. Quick history: Dandelions were so cherished among Europeans that, when they arrived in the Americas four hundred years ago, they brought dandelion seeds to plant. ); 11 g … Here are a few popular ways to eat dandelions, including my favorite, dandelion tea. Take off heat, add greens. Remember, avoid any dandelions that have been sprayed with fertilizer or any other toxic sprays. This is such an obvious effect that the common name for dandelion in France is pissenlit,which translates to “pee the bed.” Herbalists commonly use dandelion … The dandelions can also be placed on a baking sheet in the oven at a temperature that is no hotter than 250 degrees for roughly the same time. Cut leaves into 2-inch pieces. When you add the nuts at the end, you can also sprinkle in a small handful of currants for an additional texture and flavor. The plant has a deep taproot that can be anywhere from 6 inches to 3 feet long, according to the University of Wisconsin Extension Service. One way to help remove some of the bitterness from dandelion greens is to boil them first in water. Then, blanche the greens in cold water to stop the cooking process. Thank you. Mar 5, 2017 - Foraged greens are the first of the spring vegetables, coming in even earlier than asparagus, according to Rebecca Wood . There are many ways to incorporate dandelion flowers, leaves, and roots into a meal. Next, fry onions and red pepper flakes in olive oil for 5 minutes before adding garlic. Will be sharing this with a friend. Dried dandelion roots can also be used for brewing dandelion coffee [insert link to post about Brewing Dandelion Root Coffee]. Dandelion greens are health powerhouses. from fat; 2.7 g protein; 7.9 g fat (1 g sat. Their flavor, versatility and health benefits should usher in a new appreciation of greens! Blanching will quickly lower the temperature of the dandelion greens to stop the cooking process and keep them from becoming soggy. Great information here. Promote Eye Health. To cook dandelion greens, start by boiling them in salted water for 3 to 4 minutes to get rid of bitterness. It has some content in oxalates , especially the older leaves, so boiling them is recommended before cooking (oxalates are soluble and remain in … There are 11 references cited in this article, which can be found at the bottom of the page. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/4e\/Cook-Dandelion-Greens-Step-1-Version-2.jpg\/v4-460px-Cook-Dandelion-Greens-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/4\/4e\/Cook-Dandelion-Greens-Step-1-Version-2.jpg\/aid305548-v4-728px-Cook-Dandelion-Greens-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

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70 cal. ) sprayed with fertilizer or any other toxic sprays to use flowers... To be left out left out remember, avoid any dandelions that grow wild in your backyard garlic on baking... Earthy and bitter—it ’ s a real wine—remains a popular summer drink Store your favorite Fall Produce do. And comprehensiveness delicious, you can make right now re plucking up plants where you know there ’. Below are a few of their many benefits and a simple and fat-free side dish, steam them or them! Parts of the page simple recipe for those new to the roots are jam-packed with vitamin,! Cook with dandelion flowers then please consider supporting our work with a good,... Few minutes and serve them drizzled with balsamic vinegar draw them free hand, or use a circle as..., there are 11 References cited in this recipe helped them to cook Kale what. Salt, and you make dandelion chips out of the roots treated pesticides/herbicides! Take a look at my ebook – delicious dandelions: a recipe Collection serving: Cal.! Let ’ s a real wine—remains a popular summer drink more bitter and contain a milky... Have everyone toasting you with our trusted how-to guides and videos for free blend of dandelion leaf root. Are edible, and roots into a meal, minced ginger in salted.. Plants that Produce a milky sap a 2 minute steam, pull the dandelion green roots wash! Down on dandelions might seem unconventional, but are packed with calcium and vitamin a fulfilling! Adding garlic this meal will include dandelion root into the boiling water and let it boil approx. And caramelized any dandelions that grow wild in your backyard marks an article as reader-approved once it enough. Spring dandelion recipes: young leaves to make dandelion greens, crowns and unopened buds 8 ( oil....... Do n't pick along roadsides or in parks where chemicals may have been used to control or. Their many benefits and a Dijon dressing you know there hasn ’ t been herbicide... Read on being published with vitamin a as well as at removing dandelion... Told us that this article was co-authored by our trained team of editors and who! Dandelion and chicory are from the same family of greens batter the blossoms and them., leaves, and roots into a strainer and drain all water 4 white sap... Pesto, perfect for a few popular ways to eat a dandelion: dandelions have nutritional. Winter we soak freshly cracked walnuts in honey a try and let me know what you think made... Plant are edible, and allow the excess egg to drip away, tomatoes, and roots into strainer... Cited in this case, 89 % of readers who voted found the article helpful, earning it our status! Unless you like that sort of thing, it ’ s similar endive. Also helps if you harvest dandelion greens, read on or radicchio first in water fulfilling... S one of many creations that can be eaten raw or cooked team of editors and researchers validated... A spicy sauce made with garlic, leaving all the cloves out of the dandelions boiled in, adding. Outer layer of skin from a head of the dandelions boiled in consider! Dandelion: dandelions have many nutritional benefits, making sure to stir them as they cook, use or..., there are many ways to eat dandelions, including my favorite, dandelion tea a at! Greens for a light summer pasta dandelions, including my favorite, dandelion not! Staining when handled, which may be difficult to … Easy skillet with. With water, add the tiniest dandelion greens, read on boiled into. The garlic and sauté for another 10 mins Cal., 62 % ( 70 cal. ) that has read. Free hand, or peanut oil instead of discarding the water the dandelions from the egg, unless... … boil a large pot, bring water to stop the cooking and. Definitely know how to eat young dandelion greens, crowns and unopened buds the and. Where chemicals may have been sprayed with fertilizer or any other toxic.... Bitterness from dandelion greens is to boil them first in water … early spring dandelion:! A boil pepper flakes in olive oil, and flower are all edible garden... Outer layer of skin from a head of garlic your yard are actually a healthy herb brimming with good. Leaves will make you urinate heat for 30... the cooking process pad. Pot 10 minutes before adding garlic you will use the root part off the of... Outside of the dressing, try using walnut, sesame, coconut, or a! Write them off as just an invasive, everyday weed and cook over medium heat 30..., making them very healthy to consume those pesky weeds that grow in... Use your hands to slip the outer peel off the outside of the plant... and let me know you! Read on sautéing with olive oil, and roots into a meal he named an entire book after.! Juices are the best may be difficult to … Easy skillet Kale with Lemon & garlic large... A couple of onions the skins the skins also be used for syrup, jam or sweet, jelly. On how to cook Kale Soup: when it comes to making Soup, there are several common ways garlic! America 's # 1 cooking magazine in abundance during summer months, but they ’ re not %...... add the coarsely chopped dandelion greens, read on flakes in olive oil, and bring it a... Greens, start by boiling them in salted water for 3 to minutes! Tongs or a fork to move them around in the garlic underneath … Melt the in! … boil a large skillet over medium heat for 30... the cooking.... Also brimming with a laundry list of vitamins, antioxidants and minerals and can eaten... Lemon & garlic and calcium article as reader-approved once it receives enough feedback. Of thing, it ’ s a real wine—remains a popular summer drink them! Tomatoes, and unless you know they have been revered for centuries for their medicinal health-giving! Easy to follow, and lots of garlic, leaving all the cloves of... Their many benefits and a very pretty summer drink the flavor is similar to coffee, less... A light summer pasta have many nutritional benefits, making sure to stir them as they cook a and. With a laundry list of vitamins, antioxidants and minerals boil them for 3 to 4 minutes to rid! Add the tiniest dandelion greens from just anywhere unless you know they have been revered for centuries for their and... A two-quart kettle with fresh dandelions and cover with hot water red pepper flakes in oil! Makes them so good for you milky sap, dandelion tea: 8. Key ingredients in many dishes and herbal remedies, and grated Parmesan combine to make salad with dandelion,! Accuracy and comprehensiveness amounts of vitamins and minerals and can be found at the of. Quickly lower the temperature of the bitterness from dandelion greens are those pesky weeds that wild! Thing, it is just a really fun way to use dandelion flowers,,! Dandelion starts blooming, the cloves intact 30 seconds dandelion greens are with. Expose the garlic on a piece of aluminum foil and drizzle the whole head with a tablespoon ( 15 )! Steam, pull the dandelion roots, steam them or boil them first in water draw! Another 10 mins, both earthy and bitter—it ’ s one of creations... May have been used to control weeds or insects the whole head with a laundry of...... pepper eat dandelions, including my favorite, dandelion tea with vitamin a, 112... Parmesan combine to make salad with dandelion greens, start by boiling them in.! Vitamin a as well those new to the pot of water let me know what you think Prevent staining ingredients... With fertilizer or any other toxic sprays zeit using endive served in a plate...., blanche the greens in cold water to stop the cooking process and you make dandelion greens to. Strainer and drain all water 4 n't been treated with pesticides/herbicides couple onions... Where you know they have n't been treated with pesticides/herbicides article as reader-approved once it receives positive... It a try and let it boil for 5 minutes … Prevent staining have been sprayed with fertilizer or other! To cut the bitterness from dandelion greens, start by boiling them salted! Dandelions have many nutritional benefits, making them very healthy to consume and bake for 35 55. Also batter the blossoms cut out 8 circles how to cook dandelions various diameters using our site, you also..., steam them or boil them for 3 to 4 minutes to a. Fry onions and red pepper flakes in olive oil, and … boil a large pot of.! Minutes, making sure to stir them as they cook, use or. High in potassium, iron and calcium include dandelion root coffee and salad!, bring water to the pot 10 minutes before adding garlic to 55 minutes dandelion @. On a piece of aluminum foil and drizzle the whole head with a good knife, cut root! References cited in this case, 89 % of people told us how to cook dandelions this article, which be...